Move Better. Recover Faster.
Feel Stronger.
Sports massage and strength-based therapy tailored to you – whether you’re just starting out or training at a high level.
Level 4 Qualified
Sports Massage Therapy
Injury Recovery Support
All Levels Welcome
Meet Miranda
My journey into fitness began during lockdown, where I qualified with a Level 4 Master Diploma in Gym Instructing and Personal Training. Since then, I’ve continued to build on that foundation with a Level 4 Diploma in Sports Massage Therapy, allowing me to support clients with both training and recovery.
I work with a wide range of people – from those new to exercise, to marathon runners and cyclists – and every session is tailored to the individual. I don’t believe in a one-size-fits-all approach, and everything we do is built around your goals, your body, and where you’re currently at.
I believe movement should be accessible to everyone, regardless of age or ability, and that looking after your body plays a huge role in both physical and mental wellbeing.
How I Can Help
Sports Massage
Targeted treatment to relieve tension, reduce discomfort, and support recovery – whether from training, work, or everyday life.
Injury Recovery
Support through injury or post-surgery recovery, helping you rebuild strength, restore movement, and return to activity with confidence.
Strength & Conditioning
Tailored training designed to build strength, improve performance, and help prevent injury – all built around your individual goals.
A Simple, Personal Approach
Understand You
We start by understanding you – your goals, your current routine, and any injuries or concerns.
Tailored Support
Each session is tailored to you, whether that’s hands-on treatment, guided exercise, or a combination of both.
Ongoing Progress
We focus on steady, long-term progress – helping you move better, feel stronger, and stay injury-free.
Experience You Can Trust
Alongside my formal qualifications, I actively train myself and understand first-hand the demands that exercise and sport place on the body.
I’ve completed three marathons since 2020, including the London Marathon, and regularly take part in endurance cycling events such as the Dragon Ride in the Brecon Beacons.
This experience shapes the way I work – combining practical knowledge with tailored support to help you recover properly, move well, and build lasting strength.
– Level 4 Diploma in Sports Massage Therapy
– Level 4 Master Diploma in Gym Instructing & Personal Training
– Additional training in dry needling, kettlebell training, and indoor cycling
Ready to get started?
If you’re looking for support with recovery, strength, or simply moving and feeling better day to day,
I’d love to help.
I currently work from an osteopathy clinic in Lyminge, as well as Polo Farm in Canterbury – so you can choose what works best for you.
Thanks for getting in touch – I’ll get back to you as soon as I can, usually within 24 hours.
We’ll take it from there and find what works best for you.